This article will teach you everything you need to do every day to avoid having to make extra trips to the dentist. Keep on reading and you’ll learn about caring for your teeth.
Make an appointment with a dentist every six months. You will have better dental health with regular dental visits. It is less expensive and painful to take care of problems when they first arise. You’ll also be able to keep larger problems if you tackle them at their inception.
Bring your kids along with you when you go to the dentist. This allows your child the opportunity to experience the dentist in a positive way. This will also helps them get to know the dentist and staff before your child’s first appointment.
Go To Your Dentist At The First Sign of Dental Issues
You should go to the dentist as quickly as possible if you have swollen or bleeding gums. It could just be gum sensitivity, or it could be a more serious condition. Your dentist will examine you to determine why your gums are swollen and bleed.
Go to your dentist as often as it is recommended for you specifically. This is important in helping catch problems before they become major. For instance, if you have a small cavity, they could possibly paint it over, but if they catch it too late, it will need a filling.
Kim G. Roberts DDS, who is a dentist in Salt Lake City, Utah, is an advocate of helping people understand the importance of dental visits. Dr. Roberts also believes regular dental hygiene is actually paramount to living a healthy life – and we agree! To find out more about Kim G. Roberts, DDS visit kimrobertsdds.com. You can also find and follow them on Google+ for other great information!
Tooth Brushing Frequency and Brush Care
Try to make it a habit to brush at least two times daily for two minutes. Brushing 15-30 minutes after any meals and especially sticky treats will limit plaque damage. Avoid brushing too hard while holding the brush at about a 45 degree angle for best results.
Wait for 30 minutes before brushing your teeth after eating anything that’s acidic. Your enamel softens after the consumption of acidic foods and beverages. Brushed too soon can lead to tooth enamel damage.
You should allow your toothbrush air dry after each use to prevent bacterial growth. Store it upright with plenty of space to allow the air to circulate.
Toothpaste to Use
What kind of toothpaste is best? Make sure to read the label of your toothpaste to insure it contains fluoride. Toothpaste with fluoride will protect your teeth from decay. Your dentist should give you some useful recommendations if you don’t know which toothpaste will work for you.
Flossing and Floss Picks
Flossing gets rid of small particles that are stuck between your teeth. It can be somewhat difficult doing this with the back teeth. A dental pick or a floss holder could be what makes getting to those hard to reach places easier. Find a method that will work for you.
Using floss picks can help you to floss at odd times. They are easy to carry on you and can be used virtually anywhere. Some people actually prefer these over traditional floss too. This tip also great for young children who might have trouble using regular floss.
Use a natural mouthwash every day. They aid bad breath and will not burn the mouth. Alcoholic mouthwashes can cause dry your mouth out. Dry mouth can actually cause bad breath.
Foods to Avoid or Consume in Moderation
Popcorn kernels can get stuck up in your gums and cause discomfort and possibly damage your partials, fillings and other dental work if eaten carelessly. Flossing or use of a dental pick may be necessary directly following enjoying treats like popcorn.
Avoid high levels of citrus; it can harm tooth enamel. Rinse with water directly after you enjoy these types of fruits and brush your teeth 30 minutes afterward also. This will insure the acid doesn’t eat away your teeth.
Foods That Are Good For Your Teeth
There are a few snacks that are beneficial in your dental care. An apple is a good choice because it makes teeth cleaner when you chew. Raw vegetables like broccoli and carrots are also great to snack on. These foods help your teeth as you eat them.
It’s so easy to care for your teeth thanks to tips like these. You just need to put aside a few minutes each day to care for your smile and these tips give you a great starting point.